Treatments

Initial Consultation

We will talk about your needs, expectations and goals followed by relevant assessment/treatment*, conclude with post massage re assess and future plan.

*Massage time will vary, no less than 50 min.

Health fund rebates are available, We will email you your invoice after treatment.

Sports Focused

Our Signature sports treatment is ideal for athletes who want to improve their performance, speed up recovery after training or racing, relieve tension before competition and prevent or manage injuries. Jess will use a variety of modalities to address your needs. From deep tissue techniques, trigger point therapy, assisted stretching to taping and myofascial cupping. 

Health fund rebates are available, We will email you your invoice after treatment.

Pain Relief

What do you want to do more of? How is your sleep? is there something in your life you would change to make you happier? Do you want to improve your quality of life?

Remedial Manual Therapy can assist to relieve pain and tension in the body. Jess uses a variety of techniques to help you feel better. Deep tissue work, cupping, trigger point therapy, taping and assisted stretching are among the modalities she will combine to help you achieve your goals.

Health fund rebates are available, We will email you your invoice after treatment.

Treat to Target

Short on time shouldn't have to hold you back. 30 min follow up appointment to address your top concern in a very thorough and precise way. It will include a brief assessment (if neccesary) followed by treatment using modalities such as deep tissue, assisted stretching, TrP therapy, cupping, therapeutic strokes, optional taping and away you go.